Four weeks in, I’m down 20+ pounds and my BMI just went below 30, which means I am back in the land of “overweight” and out of the land of “obese”.
So there’s that.
Four weeks in, I’m down 20+ pounds and my BMI just went below 30, which means I am back in the land of “overweight” and out of the land of “obese”.
So there’s that.
My diet and weight loss efforts are paying off. I started off at 255 lbs and I am now somewhere below 209 lbs. My goal is to get back down to 180…
Against all logic and reason, my weight loss plan is going well. From a high of 258 pounds in February, I’m down to 209.4 as of Saturday. I…
This is a follow-up to Weight loss update: Week 1 I did not lose any weight this week. However, I have decided that since I already eat a pretty…